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School-Life Balance Strategies

In order to optimize performance, it is necessary to find a a healthy mix between the various roles you play. You may wear many different hats: partner, parent, worker, friend, classmate, etc. Often times these roles are in conflict, and you must be adept at attending to a variety of factors and assessing priorities.

In addition to meeting with a JHSAP counselor to discuss how to achieve a healthy school-life mix, you can view the recordings from three workshops we hosted on strategies for school-life balance:

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