School-Life Balance Strategies
In order to optimize performance, it is necessary to find a a healthy mix between the various roles you play. You may wear many different hats: partner, parent, worker, friend, classmate, etc. Often times these roles are in conflict, and you must be adept at attending to a variety of factors and assessing priorities.
In addition to meeting with a JHSAP counselor to discuss how to achieve a healthy school-life mix, you can view the recordings from three workshops we hosted on strategies for school-life balance:
- 2014: Discussion panel of Dr. Laurie deBettencourt (SOE), Dr. Marie Diener-West (SPH), Nancy Griffin (SON, Dr. Tom Koenig (SOM), and Stacey Lee (Carey)
- 2012: Discussion panel of Dr. David Nichols (SOM), Dr. Marie Diener-West (SPH), and Dr. Norma Day-Vines (SOE)
- 2012: Interactive workshop with Sabrina N'Diaye, LCSW-C
Toll Free: 866-764-2317
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